Steve Bunyan - Life Coach, Rugby, Warwickshire: This page explains what life coaching is and what life coaching isn't. It will help you to decide if life coaching is to be a part your personal journey to...
Be the best you can be... Be a winner!

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What Is Life Coaching?
CoachingLife Coaching is helping people to both realise and maximise their true potential in life. Life coaches help their clients to work out what they want from their lives and then help them to  set about getting those things. Life coaches also help people to balance their lives making them altogether more fulfilling and rewarding.
 
Life coaching is not counselling or therapy. Neither is it giving advice (though on some ocassions, where appropriate, advice is offered). Life coaching can be about helping people to develop things like self-esteem, inner-confidence, and effective strategies to help them live their lives in more fulfilling ways.

It is about giving people the tools to find what they truly want from life and then helping them to find ways to achieve those things. Life coaching is about developing people by focussing on their strengths, not their weaknesses.

Life coaching is about helping individuals. It can help with both personal and career related challenges. Common requests for life coaching include the following:
  • Improving personal relationships
  • Career planning
  • Motivation
  • Goal setting
  • Getting a date
  • Work/life balance
  • Mid-life crisis
  • Attracting more suitable dates
  • Improving self-esteem
  • Confidence building
  • Finding what it is that you really want
  • Developing personal happiness
  • Planning and being organised
  • Improving self-image
  • Focus
  • Drive and determination
  • Persistence
  • Life satisfaction
  • Achieving targets
In short, life coaching is about helping people to find out what it is that they really want and then helping them to achieve it. As a result, they can then live a more happy and fullfilling life by being all that they can be... so my motto is a simple one: Be the best you can be... Be a winner!
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This website is designed, written and maintained by Steve Bunyan. All Trade Marks remain the property of their respective owners. All Rights Reserved . Steve Bunyan - Life Coach.